ADHD Made Simple
Welcome to ADHD Made Simple! This course is your comprehensive guide to understanding ADHD—what it really is, how it impacts daily life, and, most importantly, practical strategies for managing it effectively. I’m Sam, a former Army psychologist with ADHD myself, and I’ve created this course drawing from both personal insights and years of professional experience with clients facing similar challenges. In ADHD Made Simple, you’ll find video lessons, written resources, activities, and audio recordings designed to turn knowledge into real-life impact. This course is ideal if: 1. You’ve been diagnosed with ADHD and want to deepen your understanding and develop effective strategies, 2. You’re exploring whether you might have ADHD and want to learn more before pursuing a diagnosis, or 3. You want to better support a loved one with ADHD, like a child, spouse, or friend.
CourseBy sam frerer
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