Who Am I?
Hey, I'm Sam.
I have ADHD myself and have worked with many clients with ADHD as a psychologist.
I know firsthand what it’s like to face the daily challenges—from constant mental chatter to intense emotions and overwhelm, to the struggle of staying organised.
This course brings together everything I’ve learned, both from working with clients and from my own journey with ADHD.
Finding strategies that truly work took time, but once I did, it changed everything.
Now, I’m here to share those tools with you, so you can feel less overwhelmed and more in control.
Let’s tackle ADHD together.
ADHD Made Simple
ADHD is a commonly misunderstood condition—I’m here to change that.
In ADHD Made Simple, you’ll get a complete look at ADHD: what it truly is, its unique challenges and strengths, and a practical toolkit for managing it effectively.
In this course, we’ll explore how ADHD affects focus, emotional regulation, time perception, impulsivity, and mental health. We’ll cover common challenges like procrastination, rejection sensitivity, and much more.
Just as importantly, we’ll explore the incredible strengths ADHD brings, like creativity, passion, and empathy, and how you can harness these to thrive.
This course is perfect for:
1. Those with ADHD who want to deepen their understanding and build an effective toolkit of strategies.
2. Those querying if they might have ADHD and seeking more information before deciding whether to pursue a diagnosis
3. Those who have a loved one with ADHD- whether a spouse, friend, or child—who want to provide more meaningful support through better understanding.