Hey guys, welcome to ADHD Made Simple!

As shared in the video, this course is designed to provide you with a clear, practical understanding of ADHD—what it really is, how it affects daily life, and, most importantly, strategies to help you manage it effectively.

Below, you can download a preview of the workbook (lesson 1). If you decide to enrol in the full course, the complete workbook will be available for immediate download in the following lesson.